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See instructions, BEFORE YOU GO! What is the health of the mother? Consult your healthcare professional before use. Fennel essential oil can be placed topically on the skin of the beast to increase milk supply! Over the counter Fennel supplements may contain other added ingredients that are not always safe, this is because dietary supplements do not require extensive pre-marketing approval from the US Food and Drug Administration. fennel essential oil breastfeeding. If you don’t have Fennel, DiGize contains it as well. Fennel can be used with a lot of different vegetables and meats. I speak from experience in these areas. Use the leafy fronds to add to a green salad. Vegetable. This is essentially a substance that regulates the hormones of the body. Use the fronds of the fennel in pesto. Fennel is a Mediterranean herb with yellow flowers, feathery leaves, and a pleasant smell. Possibly Geranium may help as well. For many years a variety of essential oils to the soles of using a variety of health benefits. If you have or suspect you have a medical problem, promptly contact your professional healthcare provider. Do this AFTER a breastfeeding session. Breastfeeding-problems.com disclaims warranty or liabil. Hormone-sensitive conditions such as breast cancer, uterine cancer, ovarian cancer, endometriosis, or uterine fibroids: Fennel might act like estrogen. Fennel oil is made from crushing the fennel seeds to extract anethole-rich oil from it. WebMD also states that fennel IS likely safe when consumed in amounts found in food (7). Stay tuned for future articles on what IS considered a safe way to increase mothers milk. Fennel essential oil, specifically the constituent (E)-anethole, is a known hormonal modulator (2). I would highly encourage you not to use fennel during pregnancy and lactation. Fennel essential oil can be neurotoxic and should not be ingested. Studies were conducted in Italy of various essential oils and their effects on bacterial infections, specifically of the breasts in animals. Fennel. have on their radar. Hi! Any mother that is sensitive to a shift in hormones due to specific cancers, endometriosis, and uterine fibroids can be placed under higher risk here (4). Taking any medications? July 4, 2019 at 1:18 pm. Hormones regulate essentially all body functions, for the purposes of this article I will focus on reproductive functions. Herbs or Spices. Botanical Medicine & Cognitive Awareness for Emotional Wellbeing. Thanks for this useful info. Fennel oil can be placed neat (without dilution) on the skin, but for an easy application, you can mix 15 drops of Fennel oil in a tbsp of coconut oil. Breastfeeding and Essential Oils About a year ago, I was introduced to the many benefits of essential oils. Fennel oil can be placed neat (without dilution) on the skin, but for an easy application, you can mix 15 drops of Fennel oil in a tbsp of coconut oil. Remember to sign up for my FREE Facebook group! Cover mixture and let it steep for 30 minutes. Until then, stay safe! It is recommended to avoid fennel essential oil during pregnancy and lactation, and utilize caution with the herb in levels more than what would typically be consumed in food. When you receive health advice on the Internet, on social media, or even in your social circles, do you question it? The fennel leaves can also be used to make tea. Fennel essential oil used topically over breast (not on nipples) or bottom of feet, and internally (in your water or under tongue) is reported to help substantially. Now that we have skimmed the basics of each age group, let’s talk about some specific oils that you may come across when searching for breastfeeding and essential oils. You can be assured that I support only educated and proven resources. This type of question for starters can be tricky all in itself. Fennel taken in the form of herbal tea has been subjected to study and research where it was found to increase the volume and fat content of breast milk when used as part of treatment. To see this page as it is meant to appear, please enable your Javascript! Hormonal changes associated with our moon cycle may bring about the following temporary conditions: tender nipples, irritability, unsettled feeling, or increased moodiness in mother, headaches (often associated with PMS), a slight dip in milk supply (usually not a big problem), slight change in taste of mother’s milk, (depends on the nursling whether or not this will cause an aversion to nursing), and the hormone prolactin that is responsible for mother’s letdown and overall production of milk, enabling her to feed her nursling (3). Has it been properly vetted to be sure? Fennel is the most commonly known galactagogue, which is something that increases milk supply. The longer the tea sits, the more volatile compounds are released into the air and not your digestive system, thus minimizing the effects it may have. An OB/GYN doctor will typically prescribe a progesterone only pill, or recommend waiting all-together, as there are so many unknowns involved during this time. Fennel might cause an allergic reaction in people who are sensitive to celery, carrots or mugwort. In the aromatherapy industry, as well as the herbal industry, advice can be given based on a testimonial. Fennel essential oil can be added to regular tea or a glass of warm water. Hang out with me and THOUSANDS of other Essential Oil lovers looking to learn, click on to join. (Takes about 15 minutes). Though targeted breastfeeding essential oils and essential oils in general offer many wonderful health … This is essentially a substance that regulates the hormones of the body. Reply. Breastfeeding-problems.com disclaims warranty or liability for your use of our info. Apply 1-2 drops to the breast tissue, avoiding the nipple, three to four times daily. Strain fennel cream through a fine sieve into the custard mixture, pressing on solids. by Leslie Moldenauer | Dec 17, 2016 | Essential Oils, Herbs | 0 comments. For your loved ones and even your furry friends? Fennel can cause allergic reactions when used at high doses for longer than two weeks at a time. Essential Oils for Breastfeeding Moms – Benefits and Cautionary Tips. It goes well with shallots and butternut. For your children? Fennel has been used for many purposes over the years but is known for the following in breastfeeding communities. Have you checked multiple sources? Apply a small amount all around the breast (not on the nipple). 1 to 2 teaspoons of chopped fennel root is also easy to brew tea with.   Like any herbal supplement or medication, fennel comes with potential benefits and side effects. A galactagogue is a food or drug that promotes or increases the flow of a mother's milk. Please note that I am not a medical practitioner. One of the great things about Young Living oils is that they have essential oils that are safe to ingest. Essential Oils for Breastfeeding Pros. Immediately strain custard through a fine sieve into a metal bowl. There are a few things that you need to consider: 1-Is the information accurate? It is best to avoid excessive sunlight while using Fennel. Join me over on Facebook to learn all about botanicals for emotional wellnessBotanical Medicine & Cognitive Awareness for Emotional Wellbeing, Sorry, you have Javascript Disabled! If you're an avid user of essential oils in your everyday life, it's important to see how, and if, you can continue to use them when you're breastfeeding your baby. Some oral contraceptives can also be affected by the Phytoestrogen properties of fennel. Drink 1 to 2 cups daily. This word, “testimonial”, has become quite a trigger word. Like so many practices in life I encourage you to become educated on the proper use of essential oils. Some studies done on using Fennel while breastfeeding. To use Fennel Essential Oil, apply on the breasts around the lymph area – do not apply while breastfeeding, immediately before breastfeeding OR on the nipple. Geranium or Fennel essential oil will help you achieve higher production during the times you need it most. One of the safest oils for a breastfeeding mother to use is lavender (Lavandula angustifolia). Fennel has a rich aroma reminiscent of anise, which gives Fennel essential oil its licorice-like scent. Why is this an issue? Any medical issues? Why is this an issue? Try one first and then increase, if needed. These allergic reactions may appear on the skin or may effect the resperiatory system. Categories . Try adding fennel to your next beef, fish or pork stew. (1) (5) Tisserand, R., Young, R., Essential Oil Safety2e (2014) (p277-278), (2) Definition of a contraindication: https://www.merriam-webster.com/dictionary/contraindication, (3) About Hormone Imbalance. Other oils that may be considered are geranium (Pelargonium graveolens), Roman chamomile (Chamaemelum nobile), and fennel (Foeniculum vulgare var. Fennel essential oil is steam distilled from the crushed seeds of the fennel plant. It might slow blood clotting thus increasing the risk of bleeding or bruising in people with bleeding disorders. How about medications, are you taking any medication that may conflict? Fennel essential oil (where to get it) is extracted through steam distillation of the aromatic seeds of the fennel plant. Hang out with me and THOUSANDS of other Essential Oil lovers looking to learn, click on to join Real Essential Oil Education Group! The small amount of fennel found in foods such as Italian sausage or bread is not likely to be harmful, but extra supplementation should be reserved until after giving birth. If you have any condition that might be made worse by exposure to estrogen, do not use fennel” (8). The findings indicated that fennel essential oil and cinnamon oil, for example, produced antibacterial activity, and as such, they’re representational of possible ways to address some bacteria strains. To be clear, according to the Merriam Webster dictionary, a contraindication is: “something (such as a symptom or condition) that makes a particular treatment or procedure inadvisable” (1). They go on to further say avoid fennel in these instances: “Bleeding disorders: Fennel might slow blood clotting. Learn how your comment data is processed. One small study found an increase in the fat content of breast milk when Fennel was introduced into the mother's diet. Of course not. Let it sit for approximately 10 minutes then strain the seeds from the tea and enjoy. Fennel remedies should not be taken during breastfeeding and with young children because their compounds pass from the mother to the child through the milk. Besides, it is used in natural remedies for treating lactation-related issues such as breast inflammation and clogged milk ducts. Fennel has similar properties to the hormone estrogens (Phytoestrogens); thus it’s considered to be a galactagogue. Me and THOUSANDS of other essential oil is believed to be a bit longer ice cream recipe ( ). Of a mother 's milk ) is a great option to know more about Europe and Asia,... Furry friends breastfeeding communities add to a simmer in your cream too so that the essential components of fennel. Very cold expert about the use of fennel seeds and times daily herbal industry, it... 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