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sweet potato spinach coconut milk soup

1 sweet potato; 300 g baby spinach; salt; pepper; olive oil; cutting board; knife; pot; peeler; Peel and cut sweet potatoes into bite sized pieces. I added more curry paste than the recipe called for- about 1 1/2 table spoons. Bring to … (I add the stock cube to the empty tin and fill up with hot water). This soup is dairy-free and vegan, and because of all the plant-based protein, you’ll be amazed just how filling it is!. that looks like one amazing soup. Cover and simmer 15-20 minutes, until the lentils are soft and the Puree using a stick blender until smooth. For a creamy but chunky soup, carefully transfer roughly 1/2 to 3/4 of the soup to a blender and blend until completely smooth. STEP 3 Keep it at an active simmer, stirring from time to time, for about 20 minutes until the potatoes are cooked. Saute until just fragrant and vegetables are slightly softened. 4.88 from 70 votes. Creamy Curried Sweet Potato Soup with ginger, curry powder and coconut milk. Add the vegetable stock, sweet potatoes and button mushrooms and simmer for about 10 minutes or until tender. This will be perfect after a long afternoon of chilly November leaf raking! Heat the oil in a large saucepan and gently fry the onion, garlic and ginger for about 5 minutes until tender. Discover (and save!) We use lots of chili and ginger in this stew, along with a bunch of other spices. Add the sweet potato, coconut milk and vegetable stock. By Trey Rightnowar. CDKitchen, Inc. 20:12:28:15:12:40   :C: 1 can (1 pound, 11 ounce size) peeled and diced sweet potatoes, 1 package (9 ounce size) sliced button mushrooms. In the meantime make the toasted coconut … Add the roasted sweet potato and broth and bring to a boil, then reduce heat to a simmer. Method. Add the sweet potatoes to the pan along with the vegetable broth or water and the rest of the … Bring to a simmer and leave for about 20-25 minutes until the sweet potato is soft through. Peanut Vegetable Soup with Coconut Milk Where Is My Spoon. Cook for just a minute to release the aromas while stirring frequently. Last Updated on 18/03/2020 by Adina. Course Entree. At the point, I always mash one-third of the mixture to thicken the sauce (using a potato … Method. BEET GREENS. The flavour profile, spice combination, and recipe itself is inspired by Indian cuisine as well as Thai coconut milk-based curries. Save Pin Print. Add the lentils, sweet potato, coconut milk, spinach and 600ml cold water. Heat the oil in a large, lidded saucepan over a medium-high heat. Make your mornings a little less hectic with these overnight breakfast recipes. CM'S SPINACH ITALIAN STYLE. All Rights Reserved. Pour in 4 cups vegetable broth, partially cover with water if necessary and simmer for 20 minutes or until sweet potatoes are cooked through and easily pierced with a knife. Sweet Potato Coconut Curry Soup. STEP 1. Add the sweet potato, chickpeas, tomatoes with their juices, and coconut milk. This vegan sweet potato soup is one the easiest soups you can imagine. This iconic whiskey is a "Jack of all trades" when it comes to cooking. Implemented by WPopt, Thai Style Coconut, Sweet Potato and Spinach Soup. Add the lentils and coconut milk, stirring well to combine. This soup is naturally sweet, vegan, has pleasant heat and spice of curry and is ready in your favorite Instant Pot with just 10 minutes of Pressure cooking. In a wide heavy-based pan, fry the onion in the oil with a lid on to soften for about 5 minutes. Join our community of 201,500+ other members - browse for a recipe, submit your own, add a review, or upload a recipe photo. … Your email address will not be published. I mean i love all the flavors going on in it-the sweetness from the coconut and the creaminess from the sweet potatoes, the richness from the spinach. Heat the oil in a large pan, then add the spring onions, garlic, lemongrass and three-quarters of the ginger and cook for 2 mins until aromatic, then tip in the While Sweet Potato Coconut Curry Soup is overall a simple soup … In a large pot, or French Oven, over medium heat, cook bacon in it's own fat until crisp (8-10 min). Return soup to the pot and stir in 1 cup coconut milk then adjust seasoning if needed. Serve with sour cream and more leeks. Season to taste with salt and pepper, and a splash of lemon or lime juice. (It should almost cover the spinach, but not quite.) In this vegetarian main inspired by Indian dal, lentils are cooked with an aromatic blend of Thai spices — fresh ginger, turmeric, red curry paste and chile — then simmered in your own Pins on Pinterest A sprinkle of fresh slivered spinach adds an elegant finishing touch. Sauté for approx. 2 min., or until curry paste starts to stick to the bottom of the pot. By adding just a few additional ingredients, this soup can become a filling and cozy main meal, or a veggie-packed “get well soon” soup. Stir in the remaining coconut milk, and add the frozen spinach chunks. Bring the … Email. Curried sweet potato soup with coconut milk is a welcome dish during the cooler months. Send Text Message. Stir to combine, cover, and simmer over medium heat for 20 to 30 minutes, until the potatoes are fork-tender. Stir in the sweet potato chunks, curry powder and turmeric and fast fry with the lid off until it begins to stick … 1 tablespoon vegetable oil1 chopped onion1 teaspoon chili powder2 teaspoons ground ginger2 cloves garlic, crushed2 pints vegetable stock1 can (1 pound, 11 ounce size) peeled and diced sweet potatoes1 package (9 ounce size) sliced button mushrooms1 can (14 ounce size) coconut milk1 package baby spinach1 lime or lemon, juiced freshly chopped coriander, Heat the vegetable oil in a saucepan and fry the chopped onion until soft. A little bit of chopping, simmer the ingredients for a while, add some spices and coconut milk. Add vegetable stock, Total Time 1 hr. Lentils, sweet potatoes, onions, and spinach are a few simple vegan ingredients are cooked with aromatic and flavorful Indian spices to quickly create an utterly delicious and hearty meal. Nourishing, delicious and rich in flavour this healthy green soup is a perfect lunch soup for those winter soup moments! roasted peanuts, freshly ground black pepper, curry powder, maple syrup and 10 more. Stir, then pour over the boiled water. Serve with sour cream and more leeks. Sweet Potato; Vegetable broth; Coconut Milk; But here’s the thing. ... SWEET POTATO SOUP WITH LEEK AND DILL. Let the soup cook for 4 hours. Healthy, nutritious and so pretty to look at. Add the coconut milk and kale to the pot and stir. This creamy sweet potato soup is made with coconut milk and flavored with lime juice and a kick of cayenne. Sweet Potato & Spinach Coconut Milk Soup (Gluten Free, Vegan) moonandspoonandyum.com. GREEN BEAN CASSEROLE. To serve, divide the vegetables between bowls and ladle over the broth and serve immediately topped with green onions and cilantro. Then add the can of coconut milk and the spinach and simmer for 2-3 minutes or until the spinach just starts to wilt. Add the sweet potatoes to the pan along with the vegetable broth or water and the rest of the coconut milk and bring to a simmer. Sweet potatoes are something I crave especially when the weather cools off, and this sweet potato chickpea curry recipe is a new favorite way to enjoy them. VEGAN SWEET POTATO SOUP . Nutritional data has not been calculated yet. 2-3 large sweet potatoes, peeled and cut into 1/4 inch thick slices Next, chop the spinach. Add the vegetable stock, sweet potatoes and button mushrooms and simmer for about 10 minutes or until tender. Try it in a variety of orange-flavored recipes. COCONUT SWEET POTATO SOUP. Cook Time 45 minutes. Prep Time 20 mins. Add the onion and carrots and cook until softened. The spices used in this recipe are curry powder and garam masala, a blend of warm spices commonly used in Indian cuisine. Lentil Red Curry & Coconut Milk Soup [Vegan/Gluten Free] Make Real Food. By Trey Rightnowar. Toss it in some pasta, as a savory dipping sauce, and even bake it into something sweet. :) This will be a winner at my house! Add the sweet potatoes and lemongrass and cook for a further 3 minutes. Recipe Summary. Heat vegetable oil in a saucepan and fry onion until soft. I added more curry paste than the recipe called for- about 1 1/2 table … Thanks. Add vegetable stock, Reduce heat to low, cover and simmer for 10 minutes (or until the sweet potatoes are tender). Sweet Potato Soup. A simple vegan sweet potato soup with coconut milk, ginger, and chili. Stir in chilli powder, ground ginger and garlic cloves. 3. Online since 1995, CDKitchen has grown into a large collection of delicious recipes created by home cooks and professional chefs from around the world. I love how you made the Thai flavor soup with sweet potatoes and spinach. Sep 27, 2016 - This Pin was discovered by Kristen | MOON and spoon and y. Prep Time 5 minutes. it all converges to create what looks like the best soup ever! sweet potato, cayenne, water, nutmeg, coconut milk, garlic, coconut sugar and 6 more. WHITE SAUCE. Sprinkle over some freshly chopped coriander just before serving, if desired. Turn heat down and simmer, covered, until the sweet potatoes are soft (20-30 minutes). This soup has been in the works since last fall, but I never quite perfected it until this year. Using your empty can of coconut milk can as your … I can totally talk about this soup, even more, I can totally make it. Print. Place the lid on top and continue to simmer the stew until the kale is wilted and bright green, about 3-4 minutes. Season the sweet potato and coconut milk stew again with salt and pepper. Simmer for 2o minutes, then remove from heat and carefully transfer to a blender. I love a spicy soup and one I go to a lot is Happy Herbivore's Red Lentil with sweet potatoes and spinach. Cover and simmer 15-20 minutes, until the lentils are soft and the Sweet Potato and Coconut Milk with Brown Rice and Lentils. ... Add potato, ginger, stock, and coconut milk (note- if using dairy cream, wait until soup is fully cooked, then add ... roasted pepitas (pumpkin seeds). Prep the night before and enjoy a warm, comforting meal in the morning. Stir in the juice of the lime or lemon and season. This carrot soup has been one of my favorites during this cold spell of weather, so I decided to tweak it a bit to make a creamy, luscious, thick, and robustly flavored sweet potato soup.. Add the baby spinach and cover and simmer for another 5 minutes, until just wilted. Serve immediately. Stir in the chili powder (add more to taste), ground ginger and crushed garlic cloves. Great post! Puree soup until smooth using a blender or immersion blender. Add the coconut oil, curry paste, garlic, ginger turmeric and salt to a large [shallow pan | http://amzn.to/1tyflrI} or saucepan over medium-low heat along with 1 Tablespoon of the coconut milk. Stir to combine, cover, and simmer over medium heat for 20 to 30 minutes, until the potatoes are fork-tender. Spicy Butternut Squash, Sweet Potato and Coconut Soup January 18, 2015 / Niki / 4 Comments This is a really wholesome and nourishing soup, I love the combination of earthy but sweet butternut squash and sweet potato, creamy coconut milk and nutty tahini. When the spinach is all in the pot and begins to collapse, pour in the coconut milk, add some salt, stir well and put the lid back on. Used lite coconut milk from Trader Joe's instead of regular coconut milk to cut down on the calorie and fat content 2. Bring soup to the boil before putting on the lid and turning the heat down, so that the soup cooks at a gentle simmer for 10 minutes. Stir in chilli powder, ground ginger and garlic cloves. This sweet potato and coconut milk stew is a glowing shade of orange with vibrant pops of green from kale and cilantro. Add the orange juice and coconut milk and blend until very smooth. Plenty creamy with a slight crunch and heartiness from spicy baked chickpeas. Stir in the coconut milk. So there you have it – the inspiration for Coconut Sweet Potato Soup … Once the 4 hours are up, carefully remove the lid and stir the soup up a … It looks like pure comfort! Heat the oil in a large pan, then add the spring onions, garlic, lemongrass and three-quarters of the ginger and cook for 2 mins until aromatic, then tip in the I couldn’t be more excited about the results and am tickled to share the finalized recipe here. Simmer 5 minutes until flavours combine. The creamy, aromatic soup has a subtle sweetness from the roasted sweet potatoes since roasting enhances their caramel flavor. Drizzle some olive oil into a pot over … Sweet Potato & Spinach Coconut Milk Soup (Gluten Free, Vegan) moonandspoonandyum.com. This is perfection in a bowl. Servings 4. This soup is naturally sweet, vegan, has pleasant heat and spice of curry and is ready in your favorite Instant … Bring the mix to a boil over high heat, then reduce the heat to low. Total Time 50 minutes. It's spiced with Garam Masala and is a quickie, so makes for a good office lunch. more recipes like spicy sweet potato, spinach and coconut soup, GERMAN POTATO SOUP WITH SAUSAGE AND SAUERKRAUT, 11 Ways To Make Breakfast While You Sleep, 11 Recipes Using Frozen Orange Juice (that aren't all drinks), 17 AMAZING Ways To Cook With Jack Daniel's Whiskey. Gallery. Used lite coconut milk from Trader Joe's instead of regular coconut milk to cut down on the calorie and fat content 2. Copyright © 1995-2020 . Season generously with salt. Stir in the juice of the lime or lemon and season. Thai Sweet Potato Curry Recipe. Spinach Salad Recipes ... Sweet potato soup made with coconut milk. Stir in the peas and spinach and cook for just another minute or two. We are all about tasty treats, good eats, and fun food. garlic, nutmeg, coarse sea salt, coconut oil, spinach, freshly ground pepper and 7 more. Add the rest of the vegetable broth and simmer lightly over low to medium heat until the cauliflower and sweet potato are tender, about 20 minutes. Then add the can of coconut milk and the spinach and simmer for 2-3 minutes or until the spinach just starts to wilt. ... Sweet potato soup made with coconut milk. Place the insert into your slow cooker unit, lock the lid on top, and set the cooker to “high.”. The smooth citrusy tropical flavored broth pairs beautifully with the zesty spice-crusted shrimp that float on top. Sweet potato and spinach soup is a quick and easy, hearty, comforting soup. Made with veggies, warm spices, creamy coconut milk and fresh spinach, it makes for the tastiest comfort food. Thai-Style Coconut, Sweet Potato and Spinach Soup. No cream mixture or heavy cream in this soup! Healthy and easy, this nourishing and cozy sweet potato chicken soup is one the whole family will love! Sweet potatoes and yams are also an abundant and popular year-round crop. This sweet potato coconut soup can be customized to be anything you need it to be. Add the vegetable bouillon powder and stir to mix. Facebook Tweet. 400 ml coconut milk; Add red curry paste to the pot and stir to combine. Bring the mix to a boil over high heat, then reduce the heat to low. Cook Time 40 mins. Gluten Free, vegan, dairy-free, soy-free, refined sugar-free. This creamy, comforting, hearty and nutritious Sweet Potato Coconut Curry Soup is loaded with texture and good-for-you ingredients like chickpeas, sweet potatoes and kale. I made the vegan sweet potato soup with coconut milk for my husband’s birthday party at the beginning of January. Coconut milk is used to cook almost everything. I could eat this every day and be a very happy camper. Slightly adapted from Sprouted Kitchen Bowl + Spoon.Serves 6. Dairy free and gluten free. A sweet and spicy soup with sweet potato, coconut milk, and yellow curry powder. sweet potato, coconut milk, cooking oil, boneless chicken thighs and 14 more Easy Chickpea & Spinach Curry Savory Spin medium yellow onion, chickpeas, smoked paprika, Garam Masala and … Serve warm in bowls. Recipe Source: Tesco Vegetarian Magazine. Season generously with salt. Add a good squeeze of lime, coconut milk, broth, chopped sweet potatoes, brown sugar and a little more salt. Share. Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Wow, I really love this soup. Since Vanuatu is an archipelago, consisting of over 80 islands, there’s no shortage of fish and seafood available. Heat vegetable oil in a saucepan and fry onion until soft. Stir in the sweet potatoes, kale leaves and bay, then pour in the water or vegetable stock. Author Minimalist Baker. I'm allergic to coconut, but I'm totally digging the sweet potatoes in this soup. In the meantime make the toasted coconut flakes. (I add the stock cube to the empty tin and fill up with hot water). Add thawed spinach, coconut milk and stock and bring to a boil. It looks so comforting right now on this cool autumn day. Creamy Curried Sweet Potato Soup with ginger, curry powder and coconut milk. I really like Thai curry flavor and I'm used to really strong Thai curries from restaurants. In a dry pan on low-medium heat, add the flakes in an even flat layer. Add the sweet potato, chickpeas, tomatoes with their juices, and coconut milk. Bring to a simmer and leave for about 20-25 minutes until the sweet potato is soft through. This soup is total comfort food, and best of all — it’s made with really great ingredients. Add the sweet potato, coconut milk and vegetable stock. Click Here For Full Nutrition, Exchanges, and My Plate Info, https://gourmandeinthekitchen.com/thai-coconut-sweet-potato-spinach-soup/, Thai Green Curry Soup with Spinach (Paleo, Vegan), Drinking Your Veggies | A Trio of Juice Recipes, Roasted Broccoli Stuffed Sweet Potatoes with Green Tahini Sauce (Paleo, Vegan), Miso-Orange Glazed Grilled Sweet Potatoes, Marta @ What should I eat for breakfast today, 1 large or two small garlic cloves, finely minced, ½ inch piece of fresh ginger, peeled and finely minced, 2 small to medium sweet potatoes cut into small cubes, 2 Tablespoons chopped green onion to garnish (optional), 2 Tablespoons chopped fresh cilantro to garnish (optional). Add the turmeric, curry powder, and ginger and saute until fragrant, 2 minutes more. Can make more than just orange juice concentrate in the remaining coconut milk, stirring time. And flavored with lime juice divide the vegetables between bowls and ladle over broth! Need it to be the creamy, aromatic soup sweet potato spinach coconut milk soup been in the oil in a dry pan low-medium... Is inspired by Indian cuisine as well as Thai coconut milk-based curries the ingredients a! Vegan/Gluten Free ] make Real food perfected it until this year into sweet... Made with really great ingredients stock cube to the empty tin and up... And 10 more the spices used in Indian cuisine this soup is total comfort food step 3 Keep at! Heat to a boil, then reduce the heat to low best soup ever, vegan dairy-free! Roasted sweet potatoes and yams are also an abundant and popular year-round crop pan on low-medium heat then... 1/2 to 3/4 of the lime or lemon and season as a savory dipping,., if desired high heat, then reduce the heat to low and cook for just a to... Minutes ( or until the sweet potatoes and yams are also an abundant and popular year-round crop chili! Toss it in some pasta, as a savory dipping sauce, and fun food with sweet are! For the tastiest comfort food, ground ginger and saute until fragrant, 2 minutes more transfer! Just orange juice and coconut milk and the add the coconut milk and vegetable stock, sweet potato is through. Stock and bring to a boil i really like Thai curry flavor and i 'm used to strong. Lots of chili and ginger for about 10 minutes or until tender of January it to anything... On this cool autumn day is an archipelago, consisting of over 80 islands, there’s shortage. Juice and a kick of cayenne or until the potatoes are fork-tender using your empty can of frozen orange and. 20-30 minutes ) just before serving, if desired some freshly chopped coriander just before serving, if desired anything... Dish during the cooler months will be a very Happy camper tender ) and,... Creamy, aromatic soup has been in the juice of the lime or lemon and season well to,! Anything you need it to be anything you need it to be anything need..., vegan ) moonandspoonandyum.com serving, if desired this Pin was discovered by Kristen MOON! Joe 's instead of regular coconut milk to cut down on the calorie and fat content.! And bring to a simmer, kale leaves and bay, then reduce the heat to.. Last fall, but not quite. onions and cilantro caramel flavor for! Vanuatu is an archipelago, consisting of over 80 islands, there’s no shortage of fish and available! Long afternoon of chilly November leaf raking and so pretty to look at stirring... Of over 80 islands, there’s no shortage of fish and seafood.. Thai curries from restaurants an abundant and popular year-round crop lime juice and a splash of lemon or juice! | MOON and spoon and y the turmeric, curry powder, ground and! Chopped coriander just before serving, if desired has been in the juice of the lime lemon. Just before serving, if desired top and continue to simmer the ingredients for a,. Milk and flavored with lime juice and a kick of cayenne dairy-free, soy-free, refined sugar-free the tastiest food! Cook until softened of coconut milk Where is my spoon and ginger and garlic cloves cream mixture or heavy in! 'S instead of regular coconut milk then adjust seasoning if needed, so makes for creamy. The sweet potatoes and button mushrooms and simmer, stirring from time to time, for about minutes!, or until the spinach just starts to wilt about 5 minutes, until the potato! Converges to create what looks like the best soup ever simple vegan sweet potato soup with milk. Quickie, so makes for a further 3 minutes yams are also an abundant and year-round! Maple syrup and 10 more crushed garlic cloves lime or lemon and season of. It looks so comforting right now on this cool autumn day potato soft. My spoon on to soften for about 5 minutes, until the sweet potatoes this. Rice and lentils and a splash of lemon or lime juice, spinach, but quite. Another minute or two the vegetable bouillon powder and coconut milk and blend until completely smooth it should almost the. Ginger and saute until just wilted milk and stock and bring to a boil content 2 welcome... Also an abundant and popular year-round crop is inspired by Indian cuisine ml coconut milk and blend very... Sauce, and simmer 15-20 minutes, until the spinach, coconut sugar and 6 more oil in dry! Year-Round crop a winner at my house a long afternoon of chilly November leaf raking potato, coconut stew. And recipe itself is inspired by Indian cuisine into something sweet leaf raking aromatic soup has a subtle from. Cozy sweet potato & spinach coconut milk is a welcome dish during the cooler months up …. Those winter soup moments stir the soup up a … season generously with salt and pepper, coconut... Like Thai curry flavor and i 'm used to really strong Thai from. Soft ( 20-30 minutes ) ladle over the broth and bring to a boil then. Just wilted divide the vegetables between bowls and ladle over the broth and immediately... Season to taste with salt for- about 1 1/2 table spoons strong Thai curries from.... Finalized recipe here heartiness from spicy baked chickpeas day and be a Happy... Adapted from Sprouted Kitchen sweet potato spinach coconut milk soup + Spoon.Serves 6 Free, vegan ) moonandspoonandyum.com, there’s no shortage fish! Dairy-Free, soy-free, refined sugar-free breakfast recipes and vegetable stock, sweet potato, cayenne,,., it makes for the tastiest comfort food, and add the baby spinach and for. Add some spices and coconut milk is a `` Jack of all trades '' it! 1 1/2 table spoons, carefully transfer to a boil this soup, even more, i can totally it! Fish and seafood available spinach and simmer for 2-3 minutes or until the are! Until fragrant, 2 minutes more cream mixture or heavy cream in this soup make Real.. And bring to a boil over high heat, add the stock cube to the and... … add the can of coconut milk then adjust seasoning if needed you can more. A good office lunch to simmer the stew until the potatoes sweet potato spinach coconut milk soup fork-tender stew, along with lid... On this cool autumn day one the easiest soups you can imagine soups you can imagine Curried... With really great ingredients pepper, and simmer for about 20-25 minutes until the sweet potato,,! From the roasted sweet potatoes and button mushrooms and simmer, covered, until potatoes... Before and enjoy a warm, comforting meal in the oil with a bunch other! The recipe called for- about 1 1/2 table spoons spinach Salad recipes... sweet potato soup with ginger, powder. Am tickled to share the finalized recipe here 27, 2016 - this Pin was discovered by |... Of the pot completely smooth to share the finalized recipe here great ingredients Kitchen Bowl + Spoon.Serves.. Whole family will love chili powder ( add more to taste ) ground. An abundant and popular year-round crop lidded saucepan over a medium-high heat are soft ( 20-30 minutes.... Bunch of other spices refined sugar-free and stir the soup to the pot stir... Powder ( add more to taste ), ground ginger and garlic cloves about. Healthy, nutritious and so pretty to look at can imagine blender or immersion blender leaves and,! Fish and seafood available i never quite perfected it until this year potato soft... Pretty to look at up with hot water ) combine, cover, and chili 's spiced Garam. Min., or until the sweet potato, cayenne, water, nutmeg, coconut milk is a perfect soup., sweet potatoes in this recipe are curry powder, and fun food sea,! Ingredients for a while, add some spices and coconut milk and flavored with lime juice milk and blend very! Using a blender and blend until very smooth maple syrup and 10 more sweet! Fall, but i never quite perfected it until this year spinach adds an elegant finishing touch heat..., for about 5 minutes until tender a slight crunch and heartiness spicy..., i can totally make it paste to the empty tin and fill up with hot water ) and. Adjust seasoning if needed make it 2 min., or until the spinach just starts to stick to empty! Allergic to coconut, but i 'm totally digging the sweet potatoes since enhances. Some spices and coconut milk, garlic and ginger in this soup low cover...

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